https://www.youtube.com/watch?v=cakfXr6ElU4
TL;DR — A Boston-based healthcare consulting firm, Dynamic, has implemented a company policy banning work-related emails between 10:00 p.m. and 6:00 a.m., and at all times on weekends, to improve employee work-life balance. This policy, known as "Z mail," aims to help employees disconnect from work and has been met with positive reception from staff who report better work-life integration. The idea of limiting after-hours work communication is gaining traction, with similar legislation being proposed in France and New York City.
Takeaway — Companies can foster a healthier work environment and potentially increase productivity by setting clear boundaries around after-hours work communication.