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"Master Coaching - Démonstration de Coaching" avec Catherine Tanneau - Coach MCC - ICF Synergie
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Coaches, leaders, and individuals navigating major international relocations or cultural transitions will find valuable insights here.
TL;DR
In this live coaching demonstration for International Coaching Week 2023, Master Coach Catherine Tanneau coaches Roula, an ICF PCC coach who emigrated from Lebanon to Ottawa, Canada. They explore the emotional challenges of relocation, loss of connection, and finding balance in a new culture.
Key Takeaways
- International relocation often involves leaving behind an established professional and social network, requiring individuals to rebuild their identity and sense of community from scratch.
- Connecting deeply with one's heart and core values is essential for navigating massive life transitions and regaining lost personal energy.
- Expatriates may feel restricted or limited by cultural differences in a new country, sometimes shrinking their natural energy to fit local norms.
- Physical environment, such as the sound of the sea and nature, plays a crucial role in restoring creative energy and emotional well-being.
- Professional coaching provides a safe space and a structured opening to process complex emotions related to migration, loss, and adaptation.
- Master coaching relies heavily on somatic observation, reflecting back the client's physical gestures and body language to deepen self-awareness.
In This Video
- 00:00Introduction and Welcoming Participants
The host welcomes viewers globally for the ICF Coaching Week 2023 master coaching demonstration.
- 02:14Introducing Master Coach Catherine Tanneau
Catherine Tanneau, an experienced Master Coach and leadership professor, is introduced along with her background.
- 04:21Introducing the Coachee Roula
Roula, an ICF coach and former Lebanese professional who recently moved to Ottawa, Canada, is introduced as the client.
- 06:02Opening the Coaching Session
Catherine and Roula establish a safe coaching container and discuss boundaries and comfort levels for the session.
- 07:22Exploring Migration and Lost Energy
Roula shares the emotional reality of emigrating from Lebanon and feeling disconnected from her core energy.
- 11:54Somatic Reflection and Feeling Limited
Catherine reflects Roula's body language to help her explore feelings of being trapped in a box within a vast country.
Questions & Answers
What is the main topic of the coaching session?
The session focuses on navigating the emotional challenges of international relocation, specifically Roula's move from Lebanon to Canada and her struggle to reconnect with her core energy.
Who is the master coach in this webinar?
The master coach is Catherine Tanneau, an ICF Master Certified Coach (MCC), former global board president of ICF, and leadership professor at HEC Paris.
Who is the coachee being coached during the demonstration?
The coachee is Roula, an ICF PCC coach, former president of ICF Lebanon, and corporate professional who recently emigrated with her family to Ottawa, Canada.
How does Roula typically recharge her creative energy?
Roula recharges through nature, listening to the sound of the sea, swimming, and engaging in deep personal connections with others.
Why did Roula feel limited in Canada?
After arriving with high energy that locals found overwhelming, Roula felt pressured to tone down her personality, leading her to feel restricted as if living inside a box.
Key Terms
- ICF — The International Coaching Federation, the largest global professional coaching organization.
- MCC — Master Certified Coach, a high-level credential awarded by the International Coaching Federation.
- PCC — Professional Certified Coach, an intermediate credential level awarded by the International Coaching Federation.
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