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मन को वशीभूत करने के अचूक 4 उपाय !! Shri Hit Premanand Govind Sharan Ji Maharaj
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Spiritual seekers struggling with mind control and wanting to deepen their devotional practice.
TL;DR
Shri Hit Premanand Govind Sharan Ji Maharaj shares four powerful techniques to control the mind and direct it toward devotion. These methods help transform mental turmoil into spiritual peace, leading to a blissful state.
Key Takeaways
- Wherever the mind goes, immediately infuse that object or person with the feeling of the Lord; the mind becomes calm and attaches to God.
- By recognizing the nature of the mind, it can be subdued in seconds; otherwise, it remains uncontrollable for a lifetime.
- It is necessary to support the mind in matters aligned with scripture; the mind is controlled through cooperation, not opposition.
- Do not support the mind at all in advice that is contrary to scripture and flawed; this weakens the mind.
- A seeker should become a witness, not indulge the mind's defects; knowing that I am dependent on the Lord is the greatest strength.
- Enduring pain even when a desire is unfulfilled is fortunate, as it leads to attaining the nectar-like state.
- The guru's grace is received by engaging in teachings and practice, not merely through blessings; one's own effort is essential.
In This Video
- 00:00The Invaluable Medicine of Life
Four formulas are the legacy for controlling the mind.
- 01:00The Method to Manage the Mind
Not managing the mind leads to suffering and distraction.
- 01:57First Formula: The Feeling of the Lord
See the Lord's presence in everything; the mind will become calm.
- 03:06Second Formula: The Illusory Feeling
Understand the mind as a play of illusion and subdue it.
- 04:16Third Formula: Give Support
Support the mind's desires that are in accordance with scripture.
- 05:25Fourth Formula: Rejection
Completely reject the mind's ideas that are contrary to scripture.
- 08:27The Art of Staying Blissful
Endure the mind's distress by taking refuge in the Lord.
Questions & Answers
How to control the mind?
Four methods are given to control the mind: wherever the mind goes, infuse the feeling of the Lord; maintain the illusory feeling; support right thoughts; and oppose things contrary to scripture.
How to engage the mind in God?
Wherever the mind goes, immediately infuse the feeling of the Lord. Consider the mind as illusory and support right thoughts. Oppose things contrary to scripture.
Methods to calm the mind?
Four formulas to calm the mind: the feeling of the Lord, the illusory feeling, support for what is right, opposition to what is wrong. Through practice and discipline, the mind attaches to the Lord.
What are the strategies to fight the mind?
Strategies to fight the mind: wherever the mind goes, infuse the feeling of the Lord; maintain the illusory feeling; support right thoughts; and oppose things contrary to scripture.
The way to bring the mind under control?
Four things to bring the mind under control: the feeling of the Lord, the illusory feeling, support for what is right, opposition to what is wrong. Through practice and discipline, the mind is subdued.
Key Terms
- Practice and Discipline — The practice of repeatedly engaging the mind in the Lord, so that it does not wander.
- Illusory Feeling — The attitude of considering worldly objects and persons as a play of illusion.
- Support — Supporting the mind's right thoughts that are in accordance with scripture and the guru's command.
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