# r3tarded habits that made me rich (TIER LIST)

https://www.youtube.com/watch?v=Lr8uwWz3LYc

[00:00] Hey guys, Mark here.
[00:01] In this video, I'm going to be ranking habits that made me rich.
[00:05] The higher up a particular habit is on this tier list, the more it is and vice versa.
[00:09] Let's get started.
[00:11] First up on the list, we have staring at a wall every day for 20 minutes.
[00:14] Now, you may be asking, Mark, why the hell would you stare at a wall every single day for 20 minutes?
[00:17] And the reason why is because in this modern day and age where everything that you could ever want is instant, you can have food delivered to you within practically minutes.
[00:27] You can have any type of content at your fingertips.
[00:28] You quite literally have a supercomputer in your pockets.
[00:32] This is a battle for your attention.
[00:33] And if you don't actively train your attention, more importantly, desensitize your stimulation receptors inside of your brain, it's really hard to put in deep work and actually make it feel good and rewarding.
[00:45] So, to combat this, I stare at a wall every single day for 20 minutes straight.
[00:48] This is an S tier habit.
[00:50] Therefore, it's going in the S tier.
[00:52] Next up on the list, we have eating the same food virtually every single day.
[00:55] There's a little something known as decision fatigue, which is the cumulative fatigue throughout the day of
[01:00] making these little micro decisions like what do I wear, what am I going to say to XYZ, what kind of food am I going to eat?
[01:08] And I want to remove as much and unimportant decision-m that I can every single day in my life.
[01:11] And one of those happens to be food.
[01:13] Food is a huge part of human culture.
[01:15] But if I can remove the constant question in my mind, what am I going to have for breakfast or lunch or dinner every single day?
[01:22] Then I would much rather do that.
[01:24] So I can allocate that brain energy which is a limited resource towards more impactful things.
[01:28] Eating the same foods every day also reduces a lot of this variability that you have especially like in your sleep and your training.
[01:35] You wake up basically the same weight every single day.
[01:37] There's no massive fluctuations with like your water weight etc.
[01:40] It's like super consistent and so it's very easy to measure progress and make gains long term.
[01:46] So that's a nice little bonus as well.
[01:48] We're going to put this guy in the A tier.
[01:49] Next up on the list, we have a habit that is I never allow myself or my team to say the words AI can't do that.
[01:57] That's something AI can't do.
[01:58] I have removed those words from my
[02:01] vocabulary because even if it's not technically true, it is one of the most empowering beliefs that you can have around building highly profitable inefficient AI systems in your business or in your personal life.
[02:13] I think that the way AI is going right now, how quickly it's progressing, it's able to evolve itself, which in and of itself is a crazy paradox to think about, but if you just believe this, then you could probably build a lot cooler.
[02:23] Again, even if it's not textbook true.
[02:25] Like LLM's agents, they have their own set of limitations, but who cares?
[02:31] There's no way I'm anywhere near those limitations.
[02:33] So, I may as well not create those limitations in my brain and in the brain of my AI agents as well.
[02:37] So, for that reason, we're putting this guy in the C tier.
[02:40] Not the most thing on the planet, but it's a good belief to have.
[02:41] Next up on the list, we have smoking cigars before I do something creative.
[02:43] I have over time become a weird cigar aficionado, and there's a few reasons why I like cigars.
[02:50] Number one, I understand the risks of smoking a cigar, okay?
[02:54] Like, you don't need to come and lecture me.
[02:56] I'm well aware of what I'm doing, but I believe that it's
[03:01] a worthy trade-off for me personally.
[03:03] because number one, cigars are one of the few things on this planet, if you get a good cigar, of course, that is actually still made by hand and has an incredible amount of complexity.
[03:13] And third, is actually kind of a nuisance to actually get the dopamineergic effects from.
[03:17] Like if you were to compare cigars with like any other stimulant, you know, like caffeine or, you know, having a zen, a zen you can just pop in your mouth and like boom, you're good to go.
[03:26] You're wired, whatever.
[03:27] But cigars, it's a little bit inconvenient.
[03:29] I actually like because I have a very addictive personality.
[03:32] That's why I've never tried Zins in my life because I'm afraid I'm going to like it too much.
[03:35] So, regarding cigars, it's typically something that you have to do outside.
[03:39] You're not going to do it around other people.
[03:41] But when I smoke cigars and I get that flow of nicotine going through my blood, I get into very creative states and I feel my brain is able to express itself in ways that would not normally be possible with other stimulants like caffeine.
[03:55] And now because I've done this so many times, I have this psychological wiring associated with smoking cigars.
[03:59] So as soon as I take a puff of a cigar, my
[04:02] brain is already starting to get into this very creative state.
[04:06] And so I really really like that.
[04:09] And before I am writing something creative or making something that is creative, I always try to smoke a cigar beforehand just because it's part of creating this addictive loop but forming it into something positive.
[04:18] I do smoke cigars pretty frequently.
[04:20] I'm going to put this in the A tier.
[04:21] All right.
[04:22] Next up on the list, we have wearing the same set of clothes every single day.
[04:24] If I'm not shirtless, which I usually am, but if I have to be forced out to go and interact with the public world, I'm wearing the same clothes every single day.
[04:32] It's all black.
[04:33] I have run more ads all over every piece of clothing that I have, hat, shirt, everything.
[04:37] And once again, this is similar to constructing this diet plan where you're eating the same thing every single day.
[04:43] I'm wearing the same clothes every single day to number one, I actually like the clothes that I wear.
[04:48] Like I'm not a fashion person whatsoever, but you can wear what I wear and do virtually anything in virtually any weather.
[04:56] It's pretty Darwin as Horoszi calls it, but you know, it's my own version.
[04:58] So, I really like that.
[04:59] So, once again, this is reducing the decision fatigue that I
[05:03] would otherwise accumulate throughout the day on worthless decisions compared to decisions that I need to be making to show up in the best way I can for my businesses.
[05:11] So, this one, not the most original thing on the planet, but it's just what suits me.
[05:15] So, we're going to put this in the B tier.
[05:16] And next up on the list, we have grayscaling my computer in the beginning of the day.
[05:21] Now, why do I grayscale my computer in the beginning of the day?
[05:23] Well, very similar to my super [&nbsp;__&nbsp;] habit of staring at a wall.
[05:26] I once again want to desensitize the stimulation and other neurotransmitting receptors in my brain so that all the other daily [&nbsp;__&nbsp;] that goes on with me doesn't absolutely cook them.
[05:38] All these habits, guys, you have to understand, especially ones like this.
[05:39] I'm trying to play life like a video game.
[05:43] And in the modern age, that's very hard because you have so many things that are competing for your attention.
[05:49] So many algorithms, so much highly stimulating content that is out there on the internet constantly begging for your attention.
[05:55] If you don't actually train your brain to get back to the roots of what is actually stimulating, then you're just going to fall into this trap where you're
[06:03] constantly being sucked back into short form content to doom scrolling to watching corn to eating highly satiating foods.
[06:10] All these things that are just destroying your receptors in regards to like how stimulating something feels.
[06:15] So, I'm literally training my brain out of these activities and it's kind of [  ] but it does work.
[06:18] So, this is going to be another habit that goes into the S tier.
[06:21] Next up on the list, we have lifting and training every single day, regardless of what your favorite science-based lifter has to say.
[06:29] Now, the reason I think this is so powerful is because typically when you see everybody gravitate towards one central line of thinking and reasoning, I want to question that.
[06:37] That's just a first piece alone.
[06:39] It's just be a contrarian.
[06:41] Don't constantly fall into groove think.
[06:44] But number two, there's purity in doing something every single day.
[06:48] very very few activities in your life will you ever actually commit to daily that is not part of like your normal routine like eating food or sleeping like those are kind of needed to survive.
[06:58] But outside of that when's the last time you legitimately did something somewhat difficult somewhat outside of your comfort zone every single day for months
[07:06] on end or years on end.
[07:08] There's purity in that.
[07:09] Very very few people can legitimately say that and I want to be one of those people.
[07:13] So, this is another one that I personally really like and I don't really care about getting a whole lot bigger these days, you know?
[07:19] So, I'm mostly going to the gym to train my mind and to feel better about myself and to build these virtues like discipline and honor and judgment.
[07:26] And if you can't commit yourself to doing something difficult daily, then you'll never actually get those virtues.
[07:33] So, this is another cool one for me.
[07:34] I'm going to put this guy in the B tier.
[07:36] Next up on the list, we have not being a [&nbsp;__&nbsp;].
[07:38] Pretty straightforward, this one.
[07:40] One of the things that motivated this particular one on my [&nbsp;__&nbsp;] list is this [&nbsp;__&nbsp;] podcast clip that I saw between two pretty well-known podcasters.
[07:48] If you know the clip that I'm talking about, you know what I'm talking about.
[07:50] But he's talking about how he had a few glasses of wine and then couldn't [&nbsp;__&nbsp;] function for 3 days.
[07:54] Ruined his life for 3 days.
[07:56] What the [&nbsp;__&nbsp;] What Whatever happened to having a little bit of [&nbsp;__&nbsp;] resilience?
[08:00] Like Jesus [&nbsp;__&nbsp;] Christ.
[08:02] Every once in a while it's good to make bad decisions so you can prove how quickly you can bounce
[08:07] Back.
[08:09] But some people are just weak.
[08:12] Like it's some people are so weak and it's so easy to be a savage when you're surrounded by so many weak people.
[08:16] Don't be a.
[08:18] This goes for men and women.
[08:19] We're going to put this one.
[08:22] It's literally so straightforward.
[08:23] We're going to put this one in the C tier.
[08:24] It's not that.
[08:26] It's just common sense.
[08:26] Next up on the list we have consuming my own content instead of doom scrolling on social media.
[08:30] So, the reason that I do this is because I'm trying to be a halfdeent communicator in some way or another.
[08:38] And I think the people that are able to communicate things the best are the people that can take really complex subjects and make them come across as relatively simple.
[08:48] And often times the best way to do that is the same way you get good at anything.
[08:50] Like if you're a basketball player and you play a game, how do you get better after that game?
[08:54] Of course you practice, but you also watch film.
[08:56] You go and watch your previous game.
[08:58] you can see things from a third person perspective that help you get better over time.
[09:03] And it's the same concept here.
[09:05] I actually hate
[09:08] hearing my voice.
[09:09] Like just the sound of my voice now like pisses me off.
[09:12] So it's actually difficult to listen to myself.
[09:14] I don't know how you guys do it, but damn, I'm annoying.
[09:20] but the point is when you listen to yourself speak, do you have any idea how you sound?
[09:25] Like, and that's actually a good thing.
[09:26] You know, hearing yourself sound means you don't actually have the clarity of your thoughts that you really think you do.
[09:30] You just think you do.
[09:32] You don't actually have that clarity yet.
[09:33] But if you watch that film over, you can be like, "Oh, I really thought I explained that well, and I totally didn't.
[09:39] I actually made made that way more confusing than it needed to be.
[09:41] The only way you see that is if you watch film, and that's why I love watching my own content.
[09:43] Like a lot of people will send me a DM on Instagram.
[09:45] They'll be like, "Mark, have you heard of XYZ creator?"
[09:48] You know, ABC creator.
[09:50] And most of the time, the answer is no.
[09:52] I don't follow a lot of creators like that.
[09:54] I spend a lot of time washing my own because I want to get better myself and I still want to have original and unique ideas.
[09:59] I'm not here to be another like copy paste out there.
[10:03] So, this one I actually think is super underrated.
[10:04] I'm putting this one in the A tier.
[10:06] This is basically the equivalent of journaling.
[10:07] You know, if
[10:10] you have like so much going on in your head and you just like sit down and journal, get it down on paper, you're like, "Oh, I'm going to be okay. There's not that much going on."
[10:15] All right. Next up on the list, we have negative visualization.
[10:16] This is exactly what it sounds like.
[10:20] Most people think of visualization. and think of visualizing your goals or visualize yourself accomplishing them.
[10:24] You know, feeling what it would feel like to accomplish that goal.
[10:27] But I think you don't really appreciate things until you lose them.
[10:30] A lot of times in life, like you don't really understand what something means to you until you lose it.
[10:35] And I don't want to have to lose something to be able to have gratitude and be able to give thanks for the things in my life.
[10:42] So, if you just spend, you don't want to spend too much time here cuz it's a dark place.
[10:45] But if you think about, you know, like family members in your life no longer being around, you're probably going to act a little bit different the next time you see them.
[10:52] Probably going to put your phone away.
[10:53] You're probably going to be a little bit more present and grateful for the fact that you have other people on this planet that care about you.
[10:59] That's just one example.
[11:00] But actually visualizing these, it makes you feel the emotions of the event actually happening, and those are very powerful, and it makes you show up much differently in life.
[11:07] So, this one's
[11:11] goated.
[11:13] It's a little scary, but it's going in the S tier.
[11:15] All right, next up on the list we have taking pleasure in saying the word no.
[11:17] Specifically, saying the word no to shiny objects and things that get you off track from your goals.
[11:24] Shiny objects are incredibly convincing.
[11:26] This is the thing that nobody talks about, but you have to get really, really good at saying no to them.
[11:31] The wealthiest people that I know are the best at saying no to these shiny objects.
[11:36] And more importantly, they are able to say no so easily because of the time frames in which they think.
[11:41] if they are trying to think how can I make the most amount of money next month versus next year versus this decade you get completely different you know outputs based off of what timeline you're looking at and you guessed it the people that are the wealthiest are literally thinking in terms of decades and so when there's a tiny little shiny object that comes around that helps you make a very modest amount of money when you're thinking in decades it's very easy to say no so this is a skill not the most skill but it is a skill that you should absolutely learn putting this one in the D tier next up on the list we have making my life intentionally
[12:13] boring.
[12:15] What you're seeing here is a little screenshot of my actual daily routine roughly.
[12:21] As you can tell, very simple.
[12:23] I'm either working, working out, or sleeping.
[12:25] And the people that know me very well know that this is quite literally the exact structure that I actually use.
[12:30] Once again, reduces decision fatigue.
[12:34] It's very easy to live a life like this where everything is very compartmentalized and you're crystal clear on your goal.
[12:38] So, for that reason, we're putting this one in the A tier.
[12:42] All right.
[12:44] Next up on the list, we have constraining myself to set really aggressive timelines when it comes to doing something.
[12:48] This is leveraging a law called Parkinson's law, which states that the amount of work that you need to complete a particular project will fit the allocated time that you set aside to achieve it.
[12:57] So, if I have a particular project that I need to get done by tomorrow, I can either spend the rest of the day today doing that one project or do it in a very compressed time window of like two hyperfocused hours.
[13:08] So, I'm always setting very aggressive deadlines for myself and the projects that I'm aiming to complete.
[13:12] This is one of the main reasons why I'm able to move so
[13:14] freaking fast is because I just set timelines that other people think are unrealistic and then I complete them.
[13:20] It's as simple as that.
[13:21] This one is going into B tier.
[13:23] All right, next up on the list we have buying things intentionally that are expensive just so I can make myself uncomfortable and put my back against the wall.
[13:31] There's a period of time where I was making a good amount of money, probably the most amount of money that I'd ever made at that particular time, and my expenses stayed the exact same.
[13:39] So, it's like a perfect scenario for the majority of people.
[13:41] Expenses stay low, income is very high.
[13:43] However, I noticed that I was falling into a lull of complacency.
[13:45] More importantly, felt that I was getting a little bit comfortable.
[13:49] And so in order to force myself to make more money, I intentionally went out and bought a relatively expensive car just to put my back against the wall and reintroduce that sense of discomfort because now my baseline level of expenses have increased.
[14:04] And just that extra pressure for somebody like me, I respond really quite well to pressure.
[14:08] So this one for me is is really good.
[14:11] It's not the most [nbsp__nbsp] thing.
[14:13] We'll put it in the C
[14:15] tier.
[14:16] Next up on the list, we have working in a pitch black room.
[14:19] I'm so focused I don't even let the light distract me.
[14:20] We are not the same.
[14:23] In all seriousness, there is a scientific reason I do this and it's simply to remove all the information that my eyes have to make sense of outside of what is directly in front of me.
[14:31] Like we have evolved to have peripheral vision for a very specific reason.
[14:38] But peripheral vision is trying to make sense of your surroundings basically 24/7.
[14:40] So, I believe that I can achieve higher states of focus by removing my peripheral vision to a high degree by making my entire room dark and my screen in front of me bright.
[14:49] That way, I don't have to constantly use unnecessary energy to actually focus on on the screen in front of me.
[14:57] This sounds so [&nbsp;__&nbsp;] like as I say it out loud, but that's the legit reason I do this.
[15:00] We're putting this one in the B tier.
[15:02] All right.
[15:03] Next up on the list, we have having an autistic desk setup.
[15:06] So, everything about my desk is intentional.
[15:08] I only work on a very specific keyboard, use a very specific mouse, have a very specific monitor, and use a very specific desk and a very
[15:15] specific chair and have very specific items around me.
[15:18] Everything is intentional.
[15:20] And the reason why is because I'm trying to craft an environment that I want to continuously come back to.
[15:23] I basically want to create an addiction with how enjoyable it is to sit down and type on my my little keyboard because then you basically are training your brain that work is really fun and really satisfying.
[15:34] And if that's the way that you construct your habits and construct your addictions, then it's not going to feel quite as laborious for you to sit down at your desk and actually get some deep work in.
[15:42] This one not the most anymore.
[15:44] Like desk setups are becoming pretty popular.
[15:46] Put this one in the D tier.
[15:47] By the way, guys, real quick, if you want like a full document that I created on how to use a lot of stuff like this to strengthen the out of your mindset and basically become unbreakable to a delusional level, which is exactly what you want.
[16:01] Just go to my Instagram.
[16:02] It's Mark Builds Brands.
[16:04] DM me the word mindset and I'll send it over to you for free.
[16:05] All right, next up on the list we have playing an instrument.
[16:08] I play a number of instruments, but I've played the piano for over 18 years now.
[16:11] And the reason I do this is because I think that you can achieve really really cool states of
[16:17] creativity with learning something like a musical instrument.
[16:21] Not only is it really good for your brain just to learn new things and the the impacts of music have been very very well studied, especially music composition, but if you're able to do something like this that stresses yourself intellectually and stretches yourself creatively, then you're going to be able to apply that to other areas of your life.
[16:37] And I think this is one of my greatest superpowers.
[16:40] So, like I said, not the most thing, but we're going to put this guy in the D tier.
[16:42] All right, next up on the list, we have consuming 4 to 600 millig of caffeine per day.
[16:49] Everybody is obsessing over peptides and neutropics and all these incredible things that are able to help you focus more when the one that has the most amount of scientific research out there is as simple as caffeine.
[16:58] And I personally am a big believer and sometimes abuser of caffeine, but you know, still it, we ball.
[17:03] This is something that I think it's pretty hard to do without as an entrepreneur.
[17:09] Not very autistic, not very but I do drink a lot of White Monster.
[17:11] I drink a lot of coffee and uh I consume a lot of caffeine.
[17:15] Now, drinking a lot of caffeine has been kind of normalized.
[17:17] So, we're not going to
[17:18] Make this one that we'll put this in the C tier.
[17:21] All right, next up on the list, we have living an unbalanced life.
[17:23] Anybody that I genuinely look up to, which is a ball number of people, they don't live or optimize for these super balanced lives where they perfectly are able to pour from their cup into their family, their work, their health, their relationships, their career completely equally.
[17:41] And I don't even think that's realistic.
[17:43] I'm much more a fan of the concept of counterbalance where you go incredibly deep in one area at a particular time.
[17:49] For example, like locking in with work or a particular business for three to six months and then going to the exact opposite side and being able to completely unplug and spend time with your family or do whatever you want to do.
[18:00] That is actually what counterbalance is about.
[18:03] Not balance where you're constantly trying to pour into every bucket, but where you go fully deep into one area and then you pivot and go fully deep into the next.
[18:13] So, we're putting this one in the C tier.
[18:14] All right, next up on the list, we have buying rare books.
[18:16] I think that if a book is rare and it's priced pretty expensively,
[18:19] There's probably a reason for that.
[18:21] And that's why you should also be looking into books that are banned and that have been banned throughout history.
[18:27] Because how can a book have information?
[18:30] A book is literally an info product.
[18:31] Information so powerful that whole countries don't want you to read them or that the school system doesn't want you to read that.
[18:37] It's the same philosophy with finding rare books.
[18:38] For example, Breakthrough Advertising.
[18:40] Now it's, you know, available on the internet for free, but I bought the hard copy myself.
[18:45] And this is one of those books where it actually is a,000% worth spending the money on buying it.
[18:51] Number one, you value things that you spend more money on.
[18:54] I don't know a ton of people that are like incredible, incredible marketers, and they don't have a physical copy of Breakthrough Advertising.
[19:01] But sometimes the information in these books is worth well over, you know, $4.95 in this book, for example, much more than what they're actually worth.
[19:10] So, for that reason, we're going to put this guy in the C tier.
[19:12] All right.
[19:14] Next up on the list, we have staying bricked up.
[19:16] And what I mean by that is using that little brick device that basically makes your phone in specific apps on it completely
[19:21] unusable until you have the actual brick device near you.
[19:24] So, I'm human just like anybody else.
[19:26] At least some people think I'm human.
[19:28] And I've noticed that just mentally having in your mind that you're not able to access specific apps is allowing your brain to more freely focus on what's directly in front of you.
[19:39] Simple tool.
[19:39] I don't even remember how much it costs.
[19:41] I'm not affiliated with these guys, but it was a good purchase for me.
[19:44] We're going to put this one in a D tier.
[19:45] It's not autistic or [&nbsp;__&nbsp;] at all.
[19:47] All right.
[19:47] Next up on the list, we have wearing headphones with no music playing whatsoever.
[19:51] A lot of times I actually do this by accident, but I've noticed that your brain typically gets used to what you constantly feed it.
[19:57] So, if I always throw on my headphones and throw on the same kind of music, sometimes you can be lulled into the same states of of creativity and deep thinking and you're not actually stretching yourself intellectually.
[20:08] And so, you need to make sure you also introduce variability into your routine to be able to think differently and more creatively.
[20:15] So, for that reason, having headphones all with no music will put this one in the B tier.
[20:19] All right.
[20:19] Next up on the list, we have recording voice
[20:22] notes as a form of journaling. So, I
[20:24] journal every once in a while, but a lot
[20:26] of times, especially if you feel
[20:28] particularly overwhelmed, literally
[20:30] speaking directly into your phone can be
[20:32] a great way to capture your thoughts at
[20:33] a particular time and be able to step
[20:35] back and analyze them from the third
[20:37] person perspective. I think that's why
[20:38] journaling itself is so powerful. It's
[20:40] because it's almost like you're reading
[20:42] about somebody else. Have you ever
[20:43] noticed you're really good at giving
[20:45] advice to other people, but you struggle
[20:47] to give that same advice to yourself?
[20:48] Well, if you actually speak out loud
[20:50] exactly how you're feeling at the moment
[20:52] and then listen a little bit later,
[20:54] you're able to directly give yourself
[20:55] feedback from an external detached third
[20:58] person perspective of sorts. Pretty
[21:00] dope, pretty underrated. We're putting
[21:01] this one in the B tier. You know, we
[21:03] always trying to develop our multiple
[21:04] personalities around here. Next up on
[21:06] the list, we have sometimes saying [&nbsp;__&nbsp;]
[21:08] sleep. Now, I know all the hubmeners and
[21:10] optimizers are not going to like this
[21:12] one, but I do believe that not sleeping
[21:15] sometimes because you're chasing
[21:16] something greater is an overall net
[21:19] positive thing that you can do with your
[21:21] time. The reason why I think this way is
[21:22] because so many people have been
[21:24] conditioned to think that if they don't
[21:25] get the perfectly optimal amount of
[21:27] sleep, they don't have a perfect sleep
[21:28] routine that it's the end of the [&nbsp;__&nbsp;]
[21:30] world. It's the worst thing that could
[21:32] ever [&nbsp;__&nbsp;] happen in their entire
[21:33] life. But if you introduce variability
[21:35] and you're actually chasing something
[21:37] that is worthwhile, you shouldn't just
[21:38] pull it an allnighter just to pull an
[21:41] allnighter. Like you should be pursuing
[21:43] something that lights your soul on fire
[21:45] to the point where you don't even want
[21:47] to sleep. Like I remember a few days
[21:49] very very vividly, especially when I was
[21:51] just starting where I was in my college
[21:53] dorm room. I was working. I was
[21:55] listening to music and it was like 3:00
[21:56] in the morning and I didn't want to
[21:58] stop. I just wanted to keep going
[22:00] forever like until the sun came up. And
[22:02] that's exactly what I did. And the fact
[22:05] that I can remember that very specific
[22:07] day that I did that or few times that I
[22:09] did that, I can remember like even what
[22:11] song I was listening to, I can remember
[22:13] exactly what I was working on. That by
[22:15] definition means it's a very powerful
[22:17] memory. And you know, I think that if
[22:19] you're able to get into that state and
[22:21] that feeling where you don't even want
[22:23] to sleep, that's what life is all about.
[22:24] It's about feeling alive to the point
[22:26] where you don't even feel like you need
[22:27] to sleep. Now, doing it every single
[22:29] day, obviously not, but [&nbsp;__&nbsp;] Have some
[22:31] balls and don't sleep every once in a
[22:33] while, man. You're a human, not a robot.
[22:35] All right, next up on the list, we have
[22:36] listening to very aggressive music. I've
[22:39] noticed a direct correlation between how
[22:42] aggressive my taste in music is and how
[22:46] overall satisfied I am with my life. I
[22:48] think the deeper that I get and the
[22:50] darker my music taste gets, the happier
[22:52] I am as an individual. That's just my
[22:55] experience. We're putting this one in
[22:56] the A tier. If you know, you know. And
[22:58] last but not least, we have running more
[23:00] ads. The best way you can possibly spend
[23:01] your time. Only certified retards know
[23:04] what I'm talking about. This one's going
[23:05] right in the S tier. All righty, guys.
[23:06] Thank you so much for watching this
[23:07] video. That's it for today. Other than
[23:09] that, have a great one. I'll see you on
[23:10] the next video. Peace.
